Location:
ponchatoula,la,usa
Member Since:
Jun 10, 2017
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Lake Martin 100: 26h09min personal best.
Rouge-Orleans 126.2 miles: 41hrs longest distance to date
Arkansas Traveler 2016 finisher
Pumpkin holler hunnerd finisher
Short-Term Running Goals:
Run a hundred mile race under 24 hours and to qualify for the Boston marathon.
Long-Term Running Goals:
Qualify and finish the Western states 100.
4 miles on TM at 2% incline and varied between 6% and 2%.
4 miles in the heat at 8:30 pace.
3 easy miles on TM at work then 4 8 min miles after work.
Ran 4 miles at 8 min/milepace in the heat. Wasn't feeling very well.
3 easy AM miles. Been fighting acold or something.
Morning 4 miles then 3 on TM during lunch break
