Location:
ponchatoula,la,usa
Member Since:
Jun 10, 2017
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Lake Martin 100: 26h09min personal best.
Rouge-Orleans 126.2 miles: 41hrs longest distance to date
Arkansas Traveler 2016 finisher
Pumpkin holler hunnerd finisher
Short-Term Running Goals:
Run a hundred mile race under 24 hours and to qualify for the Boston marathon.
Long-Term Running Goals:
Qualify and finish the Western states 100.
Easy 6 with stroller.
6 miles in the morning (0300) before work
A wet tropical depression run at 0230 in the morning. 7 easy miles at about 9 min mile pace
8 mile run at 0300 in the aftermath of Harvey. First 5 miles easy pace then gradually increased each mile faster.
4 miles on treadmill. altered theelevation throughout the run.
Ran 6 miles them jogged by my son as he rode his bike. then later jogged by him again with whole family.Total of 3 extra miles.
3 easy and not planned miles. mostly walking around the neighborhood with family. Suppose to be a rest day.