Jun 10, 2017
Lake Martin 100: 26h09min personal best.
Rouge-Orleans 126.2 miles: 41hrs longest distance to date
Arkansas Traveler 2016 finisher
Pumpkin holler hunnerd finisher
Short-Term Running Goals:
Run a hundred mile race under 24 hours and to qualify for the Boston marathon.
Long-Term Running Goals:
Qualify and finish the Western states 100.
3 miles in neighborhood
1 mile walk with family in neighborhood.
6 miles in the afternoon with son in stroller at 9 min/mile pace.
5 miles on TM at work.
3 miles at home
4 miles on TM
5 miles on TM
6 miles around neighborhood with wife and kids
1 mile walk
2 miles running with wife and kids.
1 mile walk to playground and back.
4 miles in the morning around neighborhood.
7 miles on TM with 2.0 incline