Jun 10, 2017
Lake Martin 100: 26h09min personal best.
Rouge-Orleans 126.2 miles: 41hrs longest distance to date
Arkansas Traveler 2016 finisher
Pumpkin holler hunnerd finisher
Short-Term Running Goals:
Run a hundred mile race under 24 hours and to qualify for the Boston marathon.
Long-Term Running Goals:
Qualify and finish the Western states 100.
quick easy 6 miles thismorning before work.
4 miles on TM
5 tm at work
5 miles marathon pace. 33min.
ran the Beast at an aggressive pace. 102 degree heat
trail run at the Beast very hot day 102 degrees. stopped early due to kids getting too hot at the playground.