Jun 10, 2017
Lake Martin 100: 26h09min personal best.
Rouge-Orleans 126.2 miles: 41hrs longest distance to date
Arkansas Traveler 2016 finisher
Pumpkin holler hunnerd finisher
Short-Term Running Goals:
Run a hundred mile race under 24 hours and to qualify for the Boston marathon.
Long-Term Running Goals:
Qualify and finish the Western states 100.
6 easy miles on TM. Little sleep and kidney stones are hurting today
4 miles at 0230 then 3 on TM. Kidney stones ache. 4 hour sleep
4 miles at 0330. 8 min/mile pace. kidney stones
4 miles at 0330. little sleep. 9 min/mile pace
6 miles on TM